Blog

March 19, 2019

Level 3 First Aid Attendant

Company Name: Timbro ContractingJob Title: First Aid AttendantJob Description: Timbro Contracting is seeking a full time, skilled and experienced level 3 first aid attendant to join our dynamic team. We offer an excellent benefit package, pension plan, and a competitive fair wage based on skills and experience. Requirements:§ Level 3 first […]
March 7, 2019

Prep/Line Cooks @ The Silver Chalice

Company Name: Hope Local House - Silver Chalice PubCompany Website: https://www.silverchalicepub.com/Job Title: Experienced Prep/Line CookJob Description: Come join our amazing teamKey Requirements:Experience in full service restaurant is desiredUnderstanding of cooking methods, ingredients and equipmentSolid referencesFlexible scheduleTask-driven individualResponsibilities:Cooking and preparing all menu items in accordance standards set by the ChefStocking and […]
May 25, 2017

What are goals and can they help direct our lives?

Are SMART goals really that smart? Do they help us get where we’re going? Possessing a sense of direction adds meaning to our lives which in turn gives us purpose. When we know where we want to go and what we need to do each day, we feel like we […]
February 7, 2017

Why goal setting may lead to a more fulfilling life (1)

We all set ourselves goals for next step in life or even the ultimate goal… how you want to be remembered. Of course setting a goal to plant a seed in your back yard it’s going to change how people remember you but it’s a start, and in conjunction with all […]
January 30, 2017

25 Thoughts to Ponder When Seeking Your Passion

 It can be hard to determine how passion plays a role in our lives. For many, depression, financial circumstances and personal situations stand in the way of moving forward with passion in our lives. For others passion is simply something they have not allowed themselves. For some people passion is […]
January 30, 2017

25 Things I Love Doing

Allow your mind to think about the things that give you pleasure when you do them. Don’t choose flowers because, unless you love gardening or flower arranging, flowers are not something you do.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         […]
January 23, 2017

 What is passion?

Passion is a word with a rich history. Originally it was associated with suffering, as in the Passion of the Christ; a suffering that passes all human understanding. He chose to suffer for humankind. Today the word is more associated with an undertaking that brings great joy and satisfaction. When […]
January 3, 2017

Getting a new career and connecting with your passion

Working as an employment counsellor in a small community for the past 20 years has connected me with thousands of clients. Because we work in a small town, the workers in my agency are likely to see a broad range of people. We don’t have enough of any particular group […]
December 9, 2016

How Free Rein got its name

Free Rein started out as a tiny company delivering workshops for unemployed people in Hope, BC. These workshops helped people with significant barriers to employment improve their life skills and determine a plan to become re-employed. My colleagues, Christine Proulx and Hilary Kennedy, and I contracted and coordinated with specialists […]
December 8, 2016

25 Things I am Good at Doing

25 Things I am Good at Doing Try to include things you are good at from all aspects of your life. Don’t just focus on work. What are things you do well? You can also add notes on the right as ideas occur to you.                                                                                                                                                                                                                                                                                                                                                                    […]